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T2 - am I correct these are my two options?
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<blockquote data-quote="bulkbiker" data-source="post: 2055228" data-attributes="member: 219467"><p>No not in the slightest.. </p><p>When I was first diagnosed by FBG's were in the 7's and 8's for the first 3-4 months. You have been following low carb for less than 2 months and have had FBG"s in the 4's and 5's which is absolutely amazing. </p><p>Starving yourself however will not help with blood sugar or weight loss. </p><p>Not sure how much weight you have to lose but you need to build a sustainable regime that you can follow for months. </p><p>Your slightly higher FBG's could well be down to the body releasing the stored sugar and burning it off so should be applauded not dreaded.</p><p>Intermittent fasting and ultra low carb was my chosen path but it took months to get anywhere near the levels of FBG you have already achieved.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 2055228, member: 219467"] No not in the slightest.. When I was first diagnosed by FBG's were in the 7's and 8's for the first 3-4 months. You have been following low carb for less than 2 months and have had FBG"s in the 4's and 5's which is absolutely amazing. Starving yourself however will not help with blood sugar or weight loss. Not sure how much weight you have to lose but you need to build a sustainable regime that you can follow for months. Your slightly higher FBG's could well be down to the body releasing the stored sugar and burning it off so should be applauded not dreaded. Intermittent fasting and ultra low carb was my chosen path but it took months to get anywhere near the levels of FBG you have already achieved. [/QUOTE]
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