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Diabetes Management
Fitness, Exercise and Sport
T2 cycling 100 miles in a day, how to fuel?
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<blockquote data-quote="Numan" data-source="post: 1973221" data-attributes="member: 499283"><p>Interestingly to me, I once did a hundred miles a day for 4 days, staying at hotels, where for some reason there were no Pasta dishes on the menus, For breakfast which normally then, when riding, I did not have, I was having a full english breakfast, sandwiches for lunch with bananas, and either chicken or pork for dinner, by day 4 I was really flying, I have no experience of anything other than carbs, carbs, carbs for endurance, so I am looking forward to trying a completely different approach. Thank you for the imformation</p></blockquote><p></p>
[QUOTE="Numan, post: 1973221, member: 499283"] Interestingly to me, I once did a hundred miles a day for 4 days, staying at hotels, where for some reason there were no Pasta dishes on the menus, For breakfast which normally then, when riding, I did not have, I was having a full english breakfast, sandwiches for lunch with bananas, and either chicken or pork for dinner, by day 4 I was really flying, I have no experience of anything other than carbs, carbs, carbs for endurance, so I am looking forward to trying a completely different approach. Thank you for the imformation [/QUOTE]
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