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Diabetes Management
Fitness, Exercise and Sport
T2 - Done and dusted Half Marathon - 21.1 Kms
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<blockquote data-quote="JohnyT2" data-source="post: 2119403" data-attributes="member: 512587"><p>We do not know what causes type 2 diabetes. <strong>Type 2 diabetes is associated with modifiable lifestyle risk factors</strong>. Type 2 diabetes also has strong genetic and family related risk factors.</p><p></p><p>Source : <a href="https://www.diabetesaustralia.com.au/type-2-diabetes" target="_blank">https://www.diabetesaustralia.com.au/type-2-diabetes</a></p><p></p><p>I dont think its just a dietary issue at large, though diet is one of main reason. I have seen many who went into remission with good exercise routines too without extensive changes in there diet compared to there pre diabetic food habits. There are many who takes more carbs more fats, more protiens then many of us, but at the same time are burning out a lot of that.</p></blockquote><p></p>
[QUOTE="JohnyT2, post: 2119403, member: 512587"] We do not know what causes type 2 diabetes. [B]Type 2 diabetes is associated with modifiable lifestyle risk factors[/B]. Type 2 diabetes also has strong genetic and family related risk factors. Source : [URL]https://www.diabetesaustralia.com.au/type-2-diabetes[/URL] I dont think its just a dietary issue at large, though diet is one of main reason. I have seen many who went into remission with good exercise routines too without extensive changes in there diet compared to there pre diabetic food habits. There are many who takes more carbs more fats, more protiens then many of us, but at the same time are burning out a lot of that. [/QUOTE]
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