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<blockquote data-quote="Brunneria" data-source="post: 1708119" data-attributes="member: 41816"><p>Hi and welcome!</p><p></p><p>Generally, the sweeter the fruit, the more sugar (fruit sugar is called fructose) it has.</p><p></p><p>So tropical sweet fruits are usually not good for type 2 diabetics, while northern sharper fruits like berries are better. Although different people can have different fruit tolerances, which can be tested using a glucometer.</p><p></p><p>I will tag in [USER=25759]@daisy1[/USER] who has a welcome pack that gives all sorts of info you may find useful. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Brunneria, post: 1708119, member: 41816"] Hi and welcome! Generally, the sweeter the fruit, the more sugar (fruit sugar is called fructose) it has. So tropical sweet fruits are usually not good for type 2 diabetics, while northern sharper fruits like berries are better. Although different people can have different fruit tolerances, which can be tested using a glucometer. I will tag in [USER=25759]@daisy1[/USER] who has a welcome pack that gives all sorts of info you may find useful. :) [/QUOTE]
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