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<blockquote data-quote="Resurgam" data-source="post: 1994050" data-attributes="member: 355878"><p>I changed my food back to what I have always tried to eat.</p><p>I worked on what would become known as the Cambridge diet back in the 1970s - on the making and packaging of the various meal replacements - one reason I use a lot of sugar free jelly and gelatine is from back then, I was disappointed that the diet sold to the public did not include the set desserts in the end, but people wanted instant, so the shakes were chosen. </p><p>Since then, all my adult life I have always felt better eating low carb. I have always been told that it is wrong - yet on low fat high carb I always felt unwell and became weaker in constitution and less physically robust. </p><p>I used to walk to work and went through a park where there was a suspended horizontal ladder. I used to go across it swinging by my hands from rung to rung both on my way to work and coming home again - apparently few women in their 20s have the upper body strength to do that. I read a lot of Edgar Rice Burroughs as a child, and we had a lot of trees in the garden....</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1994050, member: 355878"] I changed my food back to what I have always tried to eat. I worked on what would become known as the Cambridge diet back in the 1970s - on the making and packaging of the various meal replacements - one reason I use a lot of sugar free jelly and gelatine is from back then, I was disappointed that the diet sold to the public did not include the set desserts in the end, but people wanted instant, so the shakes were chosen. Since then, all my adult life I have always felt better eating low carb. I have always been told that it is wrong - yet on low fat high carb I always felt unwell and became weaker in constitution and less physically robust. I used to walk to work and went through a park where there was a suspended horizontal ladder. I used to go across it swinging by my hands from rung to rung both on my way to work and coming home again - apparently few women in their 20s have the upper body strength to do that. I read a lot of Edgar Rice Burroughs as a child, and we had a lot of trees in the garden.... [/QUOTE]
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