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T2 not in control.
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<blockquote data-quote="Goonergal" data-source="post: 2089748" data-attributes="member: 368709"><p>Good luck and let us know how you get on. I really think being consistent - especially in the early days/when making a change - is important to understanding what does and doesn’t work for you. And patience! Not everyone responds at the same pace or in the same ways as others. And importantly, you need to be enjoying what, how and when you eat so that you can sustain it if you find an approach that works.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 2089748, member: 368709"] Good luck and let us know how you get on. I really think being consistent - especially in the early days/when making a change - is important to understanding what does and doesn’t work for you. And patience! Not everyone responds at the same pace or in the same ways as others. And importantly, you need to be enjoying what, how and when you eat so that you can sustain it if you find an approach that works. [/QUOTE]
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