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T2 Pulling hair out - not sure what to do
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<blockquote data-quote="connie104" data-source="post: 1337418" data-attributes="member: 56820"><p>This is exactly the same problem I have had with LCHF diet.</p><p>I have been In the non diabetic blood glucose for quite a while with last blood test 37 and take no medication just diet controlled. My cholesterol has gradually increased over this time my last total cholesterol was 7.1</p><p>I refuse to take statins as have tried 3 different ones and all give me bad side effects so I have said to doctor let me try and adapt my diet to try and lower my cholesterol. I have cut down on the butter and cream I used to enjoy and have upped the oily fish etc. I have a blood test at the end of January and hope to see a drop in numbers .</p></blockquote><p></p>
[QUOTE="connie104, post: 1337418, member: 56820"] This is exactly the same problem I have had with LCHF diet. I have been In the non diabetic blood glucose for quite a while with last blood test 37 and take no medication just diet controlled. My cholesterol has gradually increased over this time my last total cholesterol was 7.1 I refuse to take statins as have tried 3 different ones and all give me bad side effects so I have said to doctor let me try and adapt my diet to try and lower my cholesterol. I have cut down on the butter and cream I used to enjoy and have upped the oily fish etc. I have a blood test at the end of January and hope to see a drop in numbers . [/QUOTE]
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