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T2 Pulling hair out - not sure what to do
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<blockquote data-quote="Mbaker" data-source="post: 1337561" data-attributes="member: 256617"><p>You may already do this, or maybe can't, but HiiT exercise has been shown to have an impact on LDL. It's worth a shot if you can do this, I had my HbA1C about 3 weeks ago a little higher than yours, during my change to LCHF a few months ago my LDL improved despite over eating nuts and increasing dairy - all exercise I do is HiiT based, btw my total cholesterol moved from 5.6 to 3.9.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 1337561, member: 256617"] You may already do this, or maybe can't, but HiiT exercise has been shown to have an impact on LDL. It's worth a shot if you can do this, I had my HbA1C about 3 weeks ago a little higher than yours, during my change to LCHF a few months ago my LDL improved despite over eating nuts and increasing dairy - all exercise I do is HiiT based, btw my total cholesterol moved from 5.6 to 3.9. [/QUOTE]
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