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Newly Diagnosed
T2 Reversal In 3 Months - There Is Hope
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<blockquote data-quote="Birch59" data-source="post: 1899852" data-attributes="member: 473809"><p>The great thing about the change in lifestyle is that you feel so much better for it, as well as getting the HBA1C under control.</p><p>We both lost about 10Kg in the first month 4Kg in the second and 3Kg in the third. We then seemed to stabilize on the weight loss which is probably down to burning off most of the visceral fat. In the last month, I have gained just over a Kg but I hope that's mainly due to increased muscle mass from the exercise and finding my old Bullworker from my younger days. If I'm not careful I could end up with a 6 Pack !!! (well 3.5 pack at least).</p><p></p><p>Best wishes with the <strong><u>life</u></strong>style change. As you say the clue is in the name.</p></blockquote><p></p>
[QUOTE="Birch59, post: 1899852, member: 473809"] The great thing about the change in lifestyle is that you feel so much better for it, as well as getting the HBA1C under control. We both lost about 10Kg in the first month 4Kg in the second and 3Kg in the third. We then seemed to stabilize on the weight loss which is probably down to burning off most of the visceral fat. In the last month, I have gained just over a Kg but I hope that's mainly due to increased muscle mass from the exercise and finding my old Bullworker from my younger days. If I'm not careful I could end up with a 6 Pack !!! (well 3.5 pack at least). Best wishes with the [B][U]life[/U][/B]style change. As you say the clue is in the name. [/QUOTE]
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