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Message: <blockquote data-quote="Tannith" data-source="post: 2444442" data-attributes="member: 422465"><p>I'm trying to get used to giving up red meat except possibly for a treat on special occasions. I have always preferred it to white. However I have recently been reading about how it causes the microbiome to make a harmful substance called TMAO. This stuff increases the risk of cancer especially colon cancer as well as having been more recently found to increase atherosclerosis. I keep telling myself that it is not worth it, and that there are plenty of other kinds of protein. Somehow, what you shouldn't have does always seem more appealing than the bad stuff though!</p></blockquote><p></p>

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