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Type 2 Diabetes
T2D and Ginger
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<blockquote data-quote="Robbity" data-source="post: 2165171" data-attributes="member: 93179"><p>Yes ginger root or ground ginger are fine to use in small quantities (though it's quite high in carbs at 18g per 100g weight). And there's evidence that ginger might help with a number of diabetic issues, e.g. <a href="https://www.healthline.com/health/diabetes/ginger-and-diabetes" target="_blank">https://www.healthline.com/health/diabetes/ginger-and-diabetes</a>. </p><p></p><p>But ginger in any sugary form, such as crystallised or used in marmalade, jams, cake, etc, is obviously<strong> not advisable.</strong></p></blockquote><p></p>
[QUOTE="Robbity, post: 2165171, member: 93179"] Yes ginger root or ground ginger are fine to use in small quantities (though it's quite high in carbs at 18g per 100g weight). And there's evidence that ginger might help with a number of diabetic issues, e.g. [URL]https://www.healthline.com/health/diabetes/ginger-and-diabetes[/URL]. But ginger in any sugary form, such as crystallised or used in marmalade, jams, cake, etc, is obviously[B] not advisable.[/B] [/QUOTE]
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