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T2s in 'remission' - what is your max carbs per day? Any complications?
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<blockquote data-quote="Member496333" data-source="post: 2076196"><p>Well I’m not going to offer dietary advice, but yeah I can sure tell you how I do it. I now eat a pretty much all-animal diet. Red meat, organs (lots of), poultry, fish, eggs, dairy. Mostly no vegetables except maybe if I’m making a chilli once a fortnight. No fruit and definitely no grains. I do eat mushrooms but they don’t contain cellulose and so aren’t classed as plants. </p><p></p><p>Currently this is working very well for me and I feel amazing. Most certainly it won’t suit everyone, though.</p></blockquote><p></p>
[QUOTE="Member496333, post: 2076196"] Well I’m not going to offer dietary advice, but yeah I can sure tell you how I do it. I now eat a pretty much all-animal diet. Red meat, organs (lots of), poultry, fish, eggs, dairy. Mostly no vegetables except maybe if I’m making a chilli once a fortnight. No fruit and definitely no grains. I do eat mushrooms but they don’t contain cellulose and so aren’t classed as plants. Currently this is working very well for me and I feel amazing. Most certainly it won’t suit everyone, though. [/QUOTE]
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T2s in 'remission' - what is your max carbs per day? Any complications?
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