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T2s in 'remission' - what is your max carbs per day? Any complications?
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<blockquote data-quote="IronLioness" data-source="post: 2080624" data-attributes="member: 492004"><p>Thanks Jim, really good to see other approaches, I'm still in learning and tweaking mode. I have a similar approach to yours, not with the vegetables, but with fruit, I've literally removed it from my diet. I do keep the vegetables in there but I monitor what I eat during the day and make sure it's relative to the overall food consumption. I stick to meat or fish and vegetables or salad as my staple foods. I don't eat fruit anymore at all, not even an apple, I prefer using my carbs on vegetables, they seem to do better for me when I checked my BG levels post food.</p></blockquote><p></p>
[QUOTE="IronLioness, post: 2080624, member: 492004"] Thanks Jim, really good to see other approaches, I'm still in learning and tweaking mode. I have a similar approach to yours, not with the vegetables, but with fruit, I've literally removed it from my diet. I do keep the vegetables in there but I monitor what I eat during the day and make sure it's relative to the overall food consumption. I stick to meat or fish and vegetables or salad as my staple foods. I don't eat fruit anymore at all, not even an apple, I prefer using my carbs on vegetables, they seem to do better for me when I checked my BG levels post food. [/QUOTE]
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