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Diabetes Management
Fitness, Exercise and Sport
T2's - Taking on carbs after exercise?
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<blockquote data-quote="Baruney" data-source="post: 802065" data-attributes="member: 146303"><p>Hi Bebo321 </p><p></p><p>Sorry but I disgree with you here. It's the advice that you and others on the forum offer that helps people better manage their diabetes not the healthcare team. I went on a DEREK course recently with the sole intention of getting food advice for low carbing and how to make an effective sports drink. Should have stayed at home - low carbing is extreme and they can't give advice on it! </p><p></p><p>Anyhow I've made a concoction that I have named Champions Juice! Use MySugar to log and analyse Bloods, Myfitnesspal for food and Icardio for milage and heart rates. All thoroughly recommended.</p></blockquote><p></p>
[QUOTE="Baruney, post: 802065, member: 146303"] Hi Bebo321 Sorry but I disgree with you here. It's the advice that you and others on the forum offer that helps people better manage their diabetes not the healthcare team. I went on a DEREK course recently with the sole intention of getting food advice for low carbing and how to make an effective sports drink. Should have stayed at home - low carbing is extreme and they can't give advice on it! Anyhow I've made a concoction that I have named Champions Juice! Use MySugar to log and analyse Bloods, Myfitnesspal for food and Icardio for milage and heart rates. All thoroughly recommended. [/QUOTE]
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T2's - Taking on carbs after exercise?
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