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Message: <blockquote data-quote="Chris24Main" data-source="post: 2725768" data-attributes="member: 585131">Having recently read Gary Taubes "the case for Keto" - which is far more balanced than the titles suggest, there's a guy who questions himself...I keep thinking about the psychology of dieting... at least the kind of calorie restrictive diet (which I did strenuously for three years straight) - and how strong the impulse is not to be hungry. I mean, of all the evolutionary impulses that give a better chance of species survival, a strong urge not to simply starve to death has to sit quite high on that list.and yet that's what most of these diets expect.versus eating in a way that doesn't make you feel hungry, but also doesn't surge your insulin. Sorry - I'm sounding picky, but really, I'm trying to be sympathetic, me having had my bacon and sausage and eggs for breakfast, and feeling full all day...ofc - I need to come back to it when I can claim 8 years in remission and see how things stand - I'm not yet even one month officially in remission, so what the hell do I know?Hope your next set of bloodwork makes it worthwhile...</blockquote>

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