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Message: <blockquote data-quote="ardvark" data-source="post: 1985855" data-attributes="member: 500185">Now that was VERY interesting. Thankyou for that.I'm just learning about carbs.Things that were mentioned I'd like to ask some questions about if I may?Bacon, Sausage,Cheese, Chocolate.To me these would be bad for me as far as the "fat" camp is concerned.Being high in fat would'nt be good for the arteries would it?Wholemeal bread and wheetabix obsorbs bad fat from what I understand.Therefore what would be better, no wheetabix and bread to keep blood sugar rising or yes to bread and wheetabix to eat bad fat?</blockquote>

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