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<blockquote data-quote="Daibell" data-source="post: 2401133" data-attributes="member: 21149"><p>Hi. It's sad to say but your GP hasn't that much knowledge about diabetes but saying to reduce the carbs is fine. You don't need to go for 75gm as it may be too tight for you. At least stay below 150gm/day and go lower if you can. Tea is absolutely fine. Fats are fine as are proteins. Sadly most writers of diabetes cook books haven't a clue about diabetes and think you need to keep the (in)famous 'fat/sugar/salt' down. Sugar, yes, as with all Carbs.</p></blockquote><p></p>
[QUOTE="Daibell, post: 2401133, member: 21149"] Hi. It's sad to say but your GP hasn't that much knowledge about diabetes but saying to reduce the carbs is fine. You don't need to go for 75gm as it may be too tight for you. At least stay below 150gm/day and go lower if you can. Tea is absolutely fine. Fats are fine as are proteins. Sadly most writers of diabetes cook books haven't a clue about diabetes and think you need to keep the (in)famous 'fat/sugar/salt' down. Sugar, yes, as with all Carbs. [/QUOTE]
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