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<blockquote data-quote="Freema" data-source="post: 2405424" data-attributes="member: 329519"><p>it has been a groundbreaking chock to most of us... it is so hard to accept , but you seem to take some very fine initiatives, buying those books .. many need to avoid carbs a much as possible , but a few can actually eat around 100 grams of carbs in total in a day.. the best you can do is to adapt to the low carb eating style, well I have failed for a very long time even knowing what and how to do it.. so I know it can be hard to do.</p></blockquote><p></p>
[QUOTE="Freema, post: 2405424, member: 329519"] it has been a groundbreaking chock to most of us... it is so hard to accept , but you seem to take some very fine initiatives, buying those books .. many need to avoid carbs a much as possible , but a few can actually eat around 100 grams of carbs in total in a day.. the best you can do is to adapt to the low carb eating style, well I have failed for a very long time even knowing what and how to do it.. so I know it can be hard to do. [/QUOTE]
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