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<blockquote data-quote="HelenEaton" data-source="post: 1985952" data-attributes="member: 246446"><p>Ignore her. Of course you need to test your blood! How will you know how food effects your blood sugar levels? look up Dr Bernstein he has a book called ‘Diabetes solution’ . Best book I’ve ever read and wish I had read it 27years ago. I recommend it to anyone with anytype of diabetes. He has type 1 and has helped many type 1 and 2s. He also has a YouTube Chanel called diabetes university.</p></blockquote><p></p>
[QUOTE="HelenEaton, post: 1985952, member: 246446"] Ignore her. Of course you need to test your blood! How will you know how food effects your blood sugar levels? look up Dr Bernstein he has a book called ‘Diabetes solution’ . Best book I’ve ever read and wish I had read it 27years ago. I recommend it to anyone with anytype of diabetes. He has type 1 and has helped many type 1 and 2s. He also has a YouTube Chanel called diabetes university. [/QUOTE]
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