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<blockquote data-quote="beatya" data-source="post: 1986107" data-attributes="member: 460807"><p>ok here it is, the answer. blood glucose while interesting isnt hugely important, the fact that is goes down is due to insulin, we should be measuring insulin, but its not that easy unfortunately. your pancreas will keep pumping too hard to get enough insulin out and lower blood sugar, if u keep spiking insulin then you are wearing out the pancreas and maintaining your insulin resistance in the liver. keto type lifestyles done correctly and intermittent fasting if done for 3-6 months depending on severity should be enough for most type 2's to reverse diabetes and normalise their health.</p></blockquote><p></p>
[QUOTE="beatya, post: 1986107, member: 460807"] ok here it is, the answer. blood glucose while interesting isnt hugely important, the fact that is goes down is due to insulin, we should be measuring insulin, but its not that easy unfortunately. your pancreas will keep pumping too hard to get enough insulin out and lower blood sugar, if u keep spiking insulin then you are wearing out the pancreas and maintaining your insulin resistance in the liver. keto type lifestyles done correctly and intermittent fasting if done for 3-6 months depending on severity should be enough for most type 2's to reverse diabetes and normalise their health. [/QUOTE]
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