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Message: <blockquote data-quote="TJR56" data-source="post: 1228366" data-attributes="member: 247787">Just one of those boring blood tests. Mine came back negative, but as nasty symptoms carried on I had another examination which ruled out damage to my gut. Nevertheless I was advised by the consultant to follow a gluten free diet.  The diet is easy to get the hang of. My brother and sister are both Type 1 and have Coeliac disease - as for me, I am highly gluten intolerant and have to eat none of the stuff. Coeliac UK website has loads of help and advice for anyone new to it. <a href="https://www.coeliac.org.uk/gluten-free-diet-and-lifestyle/food-shopping/food-and-drink-directory/" target="_blank">https://www.coeliac.org.uk/gluten-free-diet-and-lifestyle/food-shopping/food-and-drink-directory/</a> And good luck. (I now eat fewer carbohydrates and don't miss them - much.)</blockquote>

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