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Testing Blood Levels
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<blockquote data-quote="Snichy" data-source="post: 1571623" data-attributes="member: 437699"><p>Yes those particular types of food I am trying to avoid altogether - no more cereals, potatoes, fruit etc (although I may have a bowl of fruit and fibre every now and then to get some fibre!)</p><p></p><p></p><p></p><p>Thats good information, thanks. Yes I am keeping precise records with MySugr app (see above). Ive learned that when I test first thing in the morning before breakfast (not having eaten anything since 8-9pm the night before) my levels are quite high, e.g. it was 11 this morning for no apprent reason. I read somewhere though that during the night liver produces more glucose to make up for the fasting so that coupled with me only being 2 weeks in may be distorting the level somewhat.</p></blockquote><p></p>
[QUOTE="Snichy, post: 1571623, member: 437699"] Yes those particular types of food I am trying to avoid altogether - no more cereals, potatoes, fruit etc (although I may have a bowl of fruit and fibre every now and then to get some fibre!) Thats good information, thanks. Yes I am keeping precise records with MySugr app (see above). Ive learned that when I test first thing in the morning before breakfast (not having eaten anything since 8-9pm the night before) my levels are quite high, e.g. it was 11 this morning for no apprent reason. I read somewhere though that during the night liver produces more glucose to make up for the fasting so that coupled with me only being 2 weeks in may be distorting the level somewhat. [/QUOTE]
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