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<blockquote data-quote="Member496333" data-source="post: 1944084"><p>Absolutely agree. Whatever works for the individual. Worth noting though that you can’t gain weight without insulin, which kind of indicates that the increased protein, and to a lesser extent fat, did increase your insulin secretion. Where it may seem that it has no deleterious effect for you, is likely because your level of insulin sensitivity is sufficient to cover that increase without a measurable rise in blood glucose.</p><p></p><p>Everyone is somewhere on their own sliding scales, which is why we all report different findings <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Member496333, post: 1944084"] Absolutely agree. Whatever works for the individual. Worth noting though that you can’t gain weight without insulin, which kind of indicates that the increased protein, and to a lesser extent fat, did increase your insulin secretion. Where it may seem that it has no deleterious effect for you, is likely because your level of insulin sensitivity is sufficient to cover that increase without a measurable rise in blood glucose. Everyone is somewhere on their own sliding scales, which is why we all report different findings :) [/QUOTE]
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