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Testing New Foods
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<blockquote data-quote="Guzzler" data-source="post: 1993864" data-attributes="member: 408573"><p>When I was first testing all foods I tested a meal at 2 hours and if favourable I tested the same meal on three occasions before it was allowed on my 'safe' list. To be fare, I have not had muesli or any type of breakfast cereal since diagnosis except for Dietdoctors coconut (keto) porridge. If I should ever feel the need for muesli I would test at the 2, 4 and 6 hour mark depending on the sugar/carb values. I have to say though that I would think that the nutritional value from muesli would not be worth the extra test strips but I can be quite tight fisted at times.</p></blockquote><p></p>
[QUOTE="Guzzler, post: 1993864, member: 408573"] When I was first testing all foods I tested a meal at 2 hours and if favourable I tested the same meal on three occasions before it was allowed on my 'safe' list. To be fare, I have not had muesli or any type of breakfast cereal since diagnosis except for Dietdoctors coconut (keto) porridge. If I should ever feel the need for muesli I would test at the 2, 4 and 6 hour mark depending on the sugar/carb values. I have to say though that I would think that the nutritional value from muesli would not be worth the extra test strips but I can be quite tight fisted at times. [/QUOTE]
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