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Testing What's The Score.
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<blockquote data-quote="rhubarb73" data-source="post: 1859788" data-attributes="member: 478319"><p>[USER=486847]@supersonic[/USER] the technical answer is in [USER=113206]@NoCrbs4Me[/USER] response above. </p><p>It’s great that you are testing and it is giving you some valuable information. </p><p>For example- rice crispies causes your sugars to rise very high very quickly. For you (and most T2s) they are a poor choice. </p><p>The Big Mac has had a similar effect. This was probably the bun and fries rather than the burger (also what did you drink). </p><p>Keep testing but consider reducing your carb intake significantly.</p></blockquote><p></p>
[QUOTE="rhubarb73, post: 1859788, member: 478319"] [USER=486847]@supersonic[/USER] the technical answer is in [USER=113206]@NoCrbs4Me[/USER] response above. It’s great that you are testing and it is giving you some valuable information. For example- rice crispies causes your sugars to rise very high very quickly. For you (and most T2s) they are a poor choice. The Big Mac has had a similar effect. This was probably the bun and fries rather than the burger (also what did you drink). Keep testing but consider reducing your carb intake significantly. [/QUOTE]
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