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Just wanted to say thanks for all the advise given by the good souls out there after my first visit to the practice nurse 10 days ago. As advised I bought a bg monitor, tested, tested, tested, then after 3 days cut down on carbs, I joined a Sit and Be Fit exercise class, and am walking more. My bg´s were regularly 16-20, now I am getting 8-11. I know I still have a long way to go, and I´m desperately afraid of falling off the diet, but not staying on it and losing my toes is worse :wink: ! Many many thanks.