So drinking coffee can suppress insulin production in the short term, but may be good for you if you drink enough of it for long enough, but 3 cups of black tea may be beneficial.
Thanks for that. That's about as clear as mud. What on earth are we supposed to do with that information. Do I have a coffee or should I have a tea instead? Maybe I shouldn't have coffee at all if I'm not going to properly commit to 6 cups a day, every day. You know what? I'm so confused by the contradictory information on this site that I think I might just carry on drinking the Gin instead.
What utterly useless information. Complete nonsense.
Thanks for that. That's about as clear as mud. What on earth are we supposed to do with that information. Do I have a coffee or should I have a tea instead? Maybe I shouldn't have coffee at all if I'm not going to properly commit to 6 cups a day, every day. You know what? I'm so confused by the contradictory information on this site that I think I might just carry on drinking the Gin instead.
What utterly useless information. Complete nonsense.