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<blockquote data-quote="Wraakian" data-source="post: 1067014" data-attributes="member: 56005"><p>Well done, I have also had great success with the low carb diet and I find restaurants very accommodating in exchanging root veggies for either just green veg or a salad and have yet to be refused. On a recent cruise, although they did not give me a special low carb option I was able to request no carrots or potato products and ask for salad, or I simply left any root veggies aside. Also when dining in the buffet breakfast, I chose steak, bacon and eggs instead of high carb options available (even though the American cookies and pancakes looked great!). Keep up the good work, for me it's not really a diet as much as a better food choice and it works well, though I do have to watch my weight doesn't go too low now as 10st 9lb is ideal for my 5ft 8inch height and my BMI is now perfect (Before, I used to watch my weight didn't get too high and I was >12stone!)</p></blockquote><p></p>
[QUOTE="Wraakian, post: 1067014, member: 56005"] Well done, I have also had great success with the low carb diet and I find restaurants very accommodating in exchanging root veggies for either just green veg or a salad and have yet to be refused. On a recent cruise, although they did not give me a special low carb option I was able to request no carrots or potato products and ask for salad, or I simply left any root veggies aside. Also when dining in the buffet breakfast, I chose steak, bacon and eggs instead of high carb options available (even though the American cookies and pancakes looked great!). Keep up the good work, for me it's not really a diet as much as a better food choice and it works well, though I do have to watch my weight doesn't go too low now as 10st 9lb is ideal for my 5ft 8inch height and my BMI is now perfect (Before, I used to watch my weight didn't get too high and I was >12stone!) [/QUOTE]
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