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The 8 week blood sugar diet
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<blockquote data-quote="mallins" data-source="post: 1044641" data-attributes="member: 101924"><p>Hi I was just wondering if anyone out there is on this diet. I have just started it on Monday and have lost 4lb already. My fasting bloods are down from 7.5 to 5.9 although they do fluctuate. I am finding it hard going as I'm craving bread especially in the mornings not too bad the rest of the day. If anyone else is doing this diet I would love to hear how you are getting on as I think I'm going to need a lot of support to do it for 8 weeks!</p><p></p><p>I'm going away for the weekend so I'm not sure how I'm going to cope with eating out!</p><p></p><p>Cheers</p><p></p><p>Mallins</p></blockquote><p></p>
[QUOTE="mallins, post: 1044641, member: 101924"] Hi I was just wondering if anyone out there is on this diet. I have just started it on Monday and have lost 4lb already. My fasting bloods are down from 7.5 to 5.9 although they do fluctuate. I am finding it hard going as I'm craving bread especially in the mornings not too bad the rest of the day. If anyone else is doing this diet I would love to hear how you are getting on as I think I'm going to need a lot of support to do it for 8 weeks! I'm going away for the weekend so I'm not sure how I'm going to cope with eating out! Cheers Mallins [/QUOTE]
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