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The 8 week blood sugar diet
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<blockquote data-quote="Sonoferin" data-source="post: 1051411" data-attributes="member: 101567"><p>I was on a diet some time ago, and was eating at Wendy's every day,,the reason was they had the best salads. I stopped soda (including diet) and only drank water. I lost 26 Ibs in 6 weeks. (That was the name of the diet) Here's the thing though, I never changed my breakfast routine. I had 2 eggs and Whole wheat toast every morning. Yet I still lost all of that weight easily, and I never exercised during that time. I was climbing ladders at work I'm in construction) Point Im trying to make is if your away make smart choices do not give in to the fact your away, you will like yourself better by making those choices and the weight will fall off.</p></blockquote><p></p>
[QUOTE="Sonoferin, post: 1051411, member: 101567"] I was on a diet some time ago, and was eating at Wendy's every day,,the reason was they had the best salads. I stopped soda (including diet) and only drank water. I lost 26 Ibs in 6 weeks. (That was the name of the diet) Here's the thing though, I never changed my breakfast routine. I had 2 eggs and Whole wheat toast every morning. Yet I still lost all of that weight easily, and I never exercised during that time. I was climbing ladders at work I'm in construction) Point Im trying to make is if your away make smart choices do not give in to the fact your away, you will like yourself better by making those choices and the weight will fall off. [/QUOTE]
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