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The 8 week blood sugar diet
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<blockquote data-quote="Jamrox" data-source="post: 1064323" data-attributes="member: 77271"><p>To be honest I have found it ok. </p><p>I haven't eaten the table yet . Im doing the real food thing . </p><p>I'm eating real food most of the time ie not processed . Food that looks like food eg salad and green veg , berries , Greek yoghurt , chicken and trying hard to eat more fish ( not a great lover of fish but trying ). Friday dinner in my house is always something like chicken wings , nachos etc ( hubby likes to listen to Simon Mayo and experiment with different foods). This week we had chilli , rice etc , that was a dangerous night and I had to work hard not to nibble .</p></blockquote><p></p>
[QUOTE="Jamrox, post: 1064323, member: 77271"] To be honest I have found it ok. I haven't eaten the table yet . Im doing the real food thing . I'm eating real food most of the time ie not processed . Food that looks like food eg salad and green veg , berries , Greek yoghurt , chicken and trying hard to eat more fish ( not a great lover of fish but trying ). Friday dinner in my house is always something like chicken wings , nachos etc ( hubby likes to listen to Simon Mayo and experiment with different foods). This week we had chilli , rice etc , that was a dangerous night and I had to work hard not to nibble . [/QUOTE]
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