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The 8 week blood sugar diet
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<blockquote data-quote="Chook" data-source="post: 1071436" data-attributes="member: 24561"><p>[USER=246967]@EdMac[/USER] Will you be doing the Michael Mosley Fast Diet 5:2 plan? I've done it since the end of last July and it worked great for 5 months but since Christmas I've stayed at the same weight and my BG was going up a little which is why I've moved on to this 8 week blood sugar diet to speed things along a bit.</p><p></p><p>5:2 works very well with a low carb diet the rest of the time. I used to fast on non-work days until dinner time then have a 500-600 calorie dinner.</p></blockquote><p></p>
[QUOTE="Chook, post: 1071436, member: 24561"] [USER=246967]@EdMac[/USER] Will you be doing the Michael Mosley Fast Diet 5:2 plan? I've done it since the end of last July and it worked great for 5 months but since Christmas I've stayed at the same weight and my BG was going up a little which is why I've moved on to this 8 week blood sugar diet to speed things along a bit. 5:2 works very well with a low carb diet the rest of the time. I used to fast on non-work days until dinner time then have a 500-600 calorie dinner. [/QUOTE]
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