Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Diabetes Soapbox - Have Your Say
The BBC. Don't know whether to laugh or cry.
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Walking Girl" data-source="post: 2149601" data-attributes="member: 510059"><p>I guess difficult is in the eye of the beholder. I most certainly did not starve for the 6 months that I ate approximately 1,350 calories per day (which Prof. Taylor says is a clear alternative to the 800ish calorie per day study protocol). And yet, I’ve maintained my 45 lb weight loss and can eat “carbs” now, almost 2 years later with no issues. I keep to a very healthy moderate carb diet (150-200 complex carbs per day), and very typical of a post- menopausal female who now doesn’t weight much, appropriately 2,000-2,200 calories per day.I do not find this difficult.</p><p></p><p>I personally would find very low carb long term - forever - very difficult. YMMV</p><p></p><p>And by the way, where is the data you clear asserts exists that shows weight loss for LCHF is more permanent than low calorie? Or ANY diet plan for that matter? Love to see it.</p></blockquote><p></p>
[QUOTE="Walking Girl, post: 2149601, member: 510059"] I guess difficult is in the eye of the beholder. I most certainly did not starve for the 6 months that I ate approximately 1,350 calories per day (which Prof. Taylor says is a clear alternative to the 800ish calorie per day study protocol). And yet, I’ve maintained my 45 lb weight loss and can eat “carbs” now, almost 2 years later with no issues. I keep to a very healthy moderate carb diet (150-200 complex carbs per day), and very typical of a post- menopausal female who now doesn’t weight much, appropriately 2,000-2,200 calories per day.I do not find this difficult. I personally would find very low carb long term - forever - very difficult. YMMV And by the way, where is the data you clear asserts exists that shows weight loss for LCHF is more permanent than low calorie? Or ANY diet plan for that matter? Love to see it. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Diabetes Soapbox - Have Your Say
The BBC. Don't know whether to laugh or cry.
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…