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Message: <blockquote data-quote="Patch" data-source="post: 1022150" data-attributes="member: 13526">BUMP!!!I had to bump this old thread 'cos I just found out some interesting facts about certain Coconut Oils...KTC Coconut Oil (the one that is most common - you can even get it in Tesco!) is "RBD" type coconut oil.  RBD stands for Refined, Bleached and Deodorised.  I've avoided this type in the past, because I considered is as being "processed".  But I just did a little research on it, and came across this interesting article:<a href="http://veganheath.info/ktc-coconut-oil" target="_blank">http://veganheath.info/ktc-coconut-oil</a>So - it seems to me like the (very cheap) KTC Coconut Oil is PERFECT for cooking!  I'll still use the (expensive...) Organic/virgin coconut oil where I want a hint of coconut taste (in my coffee, or in Thai Green Curries, for example) but I'm really glad that I can use the cheaper type for cooking with.</blockquote>

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