Ok, the hospital tend to tell us to avoid it completely but quite frankly, I am a teacher plus have a young toddler so avoiding it altogether at the weekends? You're having a laugh :')
So lets ask the question, what do we treat alcohol as? We know most alcohol contains sugar, and I think there is roughly 10 grams in a pint of lager and about the same in a medium glass of white wine. Luckily I drink mostly red wine which is quite low in sugar (about 1 gram per medium glass) but lately I tend to have around 4 points of lager in an evening.
NOW, obviously alcohol itself can lower blood sugar levels (something to do with alcohol reducing the glycogen output from your liver, which I think insulin uses to move around the body) so what do people tend to do when drinking alcohol? Lets say I usually take 4 units of insulin for 40 grams of carbs. Would it be advisable to take insulin that matches what sugars are in lager, for example: 4 beers = 40 grams of sugar/carbs, would it be good to take 4 units of insulin or would this be too risky over night?
If it was a case of taking insulin whilst drinking, how would it work out? I usually take about 45 mins - Hour to drink a pint of beer in the house (purposely spread out so I dont drink any more than 4 pints) so obviously I could not take insulin with each drink, perhaps maybe halfway through (after 2 drinks) I could test blood and take 2 units?
I would be grateful of hearing peoples opinions or success stories once again
I usually just experiment and TAKE the insulin to measure the results but this would be far to risky.