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The Boxing Day food blitz!
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<blockquote data-quote="Swiggy" data-source="post: 2188937" data-attributes="member: 374098"><p>I ate one meal yesterday. I had roast turkey, sprouts, two spoons of carrot and turnip, a spoon of creamed parsnip and one roast potato. My level went from 7.6 to 13.8 at two hours then fell to 11.0 later in the day. It was 10.6 first thing this morning.</p><p>I've had turkey and sprouts today and went from 9.0 to 12.1 after two hours.</p><p>I broke my arm three weeks ago so I'm taking lots of pain killers and I have developed a cough and a temperature.</p><p>So it's back to strict low carb for me tomorrow and carry on hoping for a big reduction in my glucose levels soon (and a bit of weight loss too).</p><p>I hope that everyone else enjoyed Christmas, I feel guilty for moaning because mine wasn't bad. It's probably the effects of the codeine. X</p></blockquote><p></p>
[QUOTE="Swiggy, post: 2188937, member: 374098"] I ate one meal yesterday. I had roast turkey, sprouts, two spoons of carrot and turnip, a spoon of creamed parsnip and one roast potato. My level went from 7.6 to 13.8 at two hours then fell to 11.0 later in the day. It was 10.6 first thing this morning. I've had turkey and sprouts today and went from 9.0 to 12.1 after two hours. I broke my arm three weeks ago so I'm taking lots of pain killers and I have developed a cough and a temperature. So it's back to strict low carb for me tomorrow and carry on hoping for a big reduction in my glucose levels soon (and a bit of weight loss too). I hope that everyone else enjoyed Christmas, I feel guilty for moaning because mine wasn't bad. It's probably the effects of the codeine. X [/QUOTE]
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