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The case for multivitamins.
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<blockquote data-quote="cugila" data-source="post: 131374" data-attributes="member: 15325"><p>I have lived in the UK all my life and have been tested over the last twelve years.......I have never had a Vit D deficiency........I think that is due to having a really good diet and plenty of fresh air and sunshine.....when it's about ! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> </p><p></p><p>Vitamin D is a fat-soluble vitamin. This means you don't need it every day because any of the vitamin your body doesn't need immediately is stored for future use. Most people should be able to get all the vitamin D they need from their diet and by getting a little Sun as far as I am aware.</p><p></p><p>As for Rickets, that is a disorder that affects children, causing poor development of the bones in the skeleton. Rickets was common during Victorian times but nowadays, the condition is rare. Rickets in adults is known as osteomalacia (soft bones).</p><p></p><p>Ken.</p></blockquote><p></p>
[QUOTE="cugila, post: 131374, member: 15325"] I have lived in the UK all my life and have been tested over the last twelve years.......I have never had a Vit D deficiency........I think that is due to having a really good diet and plenty of fresh air and sunshine.....when it's about ! :D Vitamin D is a fat-soluble vitamin. This means you don't need it every day because any of the vitamin your body doesn't need immediately is stored for future use. Most people should be able to get all the vitamin D they need from their diet and by getting a little Sun as far as I am aware. As for Rickets, that is a disorder that affects children, causing poor development of the bones in the skeleton. Rickets was common during Victorian times but nowadays, the condition is rare. Rickets in adults is known as osteomalacia (soft bones). Ken. [/QUOTE]
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