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Diabetes Soapbox - Have Your Say
The Cost of Low Carb
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<blockquote data-quote="MrsA2" data-source="post: 2290040" data-attributes="member: 521715"><p>I am trying not to buy any special ingredients such as sweetners, coconut flour, almond flour etc.They all seem so expensive compared to normal versions</p><p>Having only been diagnosed a few months I am still finding it ok being on the real food without needing to bake or create alternative recipes yet.</p><p>I use ground almonds, often grinding my own, instead of almond flour</p><p>My one 'sin' is very dark chocolate but at just one square a day a £2.00 bar gives 10 portions, 20p much cheaper than cakes, sweets or fancy desserts I used to buy</p><p>I buy a pot of flavoured olives (such as chilli) but then mix it with a jar or2of cheap plain olives. A day later you can't tell which olive was original/more expensive and which was cheap.</p><p>Also only ever buy own brands</p></blockquote><p></p>
[QUOTE="MrsA2, post: 2290040, member: 521715"] I am trying not to buy any special ingredients such as sweetners, coconut flour, almond flour etc.They all seem so expensive compared to normal versions Having only been diagnosed a few months I am still finding it ok being on the real food without needing to bake or create alternative recipes yet. I use ground almonds, often grinding my own, instead of almond flour My one 'sin' is very dark chocolate but at just one square a day a £2.00 bar gives 10 portions, 20p much cheaper than cakes, sweets or fancy desserts I used to buy I buy a pot of flavoured olives (such as chilli) but then mix it with a jar or2of cheap plain olives. A day later you can't tell which olive was original/more expensive and which was cheap. Also only ever buy own brands [/QUOTE]
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