Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="Nicole T" data-source="post: 2290232" data-attributes="member: 527609">The surprising thing about this is how hungry you don't get. 2 rashers of bacon for breakfast, and that took me right through to lunch. 6 thin slices of sandwich chicken at lunch (without the sandwich) and that'll probably do me through until 6pm. I suspect I've spent years trying to fill a void with carbs, when what my body actually wanted was protein and fat.I'll probably do a Food Warehouse shop tonight, and be buying very differently to how I've done in the past. I love their pakora chicken strips, but the coating is fairly carb heavy. I may still have them as a treat if and when I gradually start to reintroduce some carbs. I'd like to have lost a stone from my starting weight before I even go there, though.The McDonalds tip is a brilliant one, while travelling. Nando's butterfly chicken is practically carb free if you're eating out, too. And thanks [USER=219467]@bulkbiker[/USER] for the scratchings tip. I'll be ordering some of those. I'll hold you responsible if I break any teeth, though <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></blockquote>

Top Bottom