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<blockquote data-quote="Angeleyes" data-source="post: 243206" data-attributes="member: 40519"><p>Before we get all excited about LCHF hype and Jonas Colting perhaps you might like to look at Anthony Colpo's take on this (May 2011) along with what Colting actually said about his diet.</p><p></p><p></p><p></p><p><a href="http://anthonycolpo.com/?p=1535" target="_blank">http://anthonycolpo.com/?p=1535</a></p><p></p><p>The article is entitled 'Why Low-Carb diets are terrible for athletes. This first bit is hilarious, a spoof conversation between a coach and an athlete.</p><p></p><p> </p><p></p><p>there's loads more in there, so borofergie, carbman et al, knock yourself out! :wink:</p><p></p><p>The bottom line is that both zero-carb and low-carb diets are a disaster for those engaged in regular strenuous exercise. And for anyone with a sound knowledge of the biochemistry of energy production, this is no big surprise. (Anthony Colpo)</p></blockquote><p></p>
[QUOTE="Angeleyes, post: 243206, member: 40519"] Before we get all excited about LCHF hype and Jonas Colting perhaps you might like to look at Anthony Colpo's take on this (May 2011) along with what Colting actually said about his diet. [url=http://anthonycolpo.com/?p=1535]http://anthonycolpo.com/?p=1535[/url] The article is entitled 'Why Low-Carb diets are terrible for athletes. This first bit is hilarious, a spoof conversation between a coach and an athlete. there's loads more in there, so borofergie, carbman et al, knock yourself out! :wink: The bottom line is that both zero-carb and low-carb diets are a disaster for those engaged in regular strenuous exercise. And for anyone with a sound knowledge of the biochemistry of energy production, this is no big surprise. (Anthony Colpo) [/QUOTE]
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