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Message: <blockquote data-quote="borofergie" data-source="post: 289414" data-attributes="member: 33342">STOP PRESS: We couldn't demonstrate that increased fat intake increases CVD, so now we'll pretend that protein was really the culprit all along. Stinks a bit of data mining don't you think? Relative risks  of 1.04 to 1.07? How about a graph of actual risk against protein and carbohydrate consumption? If you're eating too much protein then you're not doing low-carb properly. Careful examination of the donut charts in the "share your diet" thread will show that it's mainly the lipid-phobic low-carbers (and medium-carbers) who bulk their diet with protein in order to avoid fat. Some getting as high as 25 to 30%, when the average protein intake across the world is only 15 to 16%.If you eat more than about 18% protein on a ketosis-diet the excess glucose it creates knocks you out of ketosis, defeating the purpose.</blockquote>

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