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Diabetes Management
Fitness, Exercise and Sport
The day after heavy exercise - different BG response?
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<blockquote data-quote="Nic71" data-source="post: 2671793" data-attributes="member: 583872"><p>T2 here on metformin and januvia. I’m well into my cycling after taking it up 5/6 years ago. I’ve not been out though since September as I’m currently having difficulties with my breathing. </p><p></p><p>I’m interested to hear what snacks anyone would take on 2+ hour rides? I’ve always taken things like malt loaf, fig rolls and energy bars/gels but the last ride I did my BS raised to 26 mmol/L and I ended up in hospital after collapsing so when I next go out riding I’d be looking at possible alternatives</p></blockquote><p></p>
[QUOTE="Nic71, post: 2671793, member: 583872"] T2 here on metformin and januvia. I’m well into my cycling after taking it up 5/6 years ago. I’ve not been out though since September as I’m currently having difficulties with my breathing. I’m interested to hear what snacks anyone would take on 2+ hour rides? I’ve always taken things like malt loaf, fig rolls and energy bars/gels but the last ride I did my BS raised to 26 mmol/L and I ended up in hospital after collapsing so when I next go out riding I’d be looking at possible alternatives [/QUOTE]
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