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Diabetes Discussion
Type 1 Diabetes
The fear
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<blockquote data-quote="mentat" data-source="post: 2143437" data-attributes="member: 86670"><p>I like to say — does worrying achieve anything? If not, don't worry.</p><p></p><p></p><p>Worry achieves things when you <em>don't</em> have good habits. It reminds you to check and double-check and spend alllll your time thinking about it. And worrying causes stress which upsets blood sugars!</p><p></p><p>Good habits, on the other hand, achieve results that are just as good, if not better. Ask yourself what actions you can take to minimise your risks, and take them. Ask yourself what you need to check, and how often you need to review things, and do it. Then stress less.</p></blockquote><p></p>
[QUOTE="mentat, post: 2143437, member: 86670"] I like to say — does worrying achieve anything? If not, don't worry. Worry achieves things when you [I]don't[/I] have good habits. It reminds you to check and double-check and spend alllll your time thinking about it. And worrying causes stress which upsets blood sugars! Good habits, on the other hand, achieve results that are just as good, if not better. Ask yourself what actions you can take to minimise your risks, and take them. Ask yourself what you need to check, and how often you need to review things, and do it. Then stress less. [/QUOTE]
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