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The food programme Radio 4
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<blockquote data-quote="lisacp" data-source="post: 839314" data-attributes="member: 126122"><p>I'm confused!!</p><p>When I was diagnosed with type 1 eight years ago I was told to eat carbs with every meal. I have done so religiously ever since.</p><p>I cook a lot of our food from scratch and we eat normal family foods such as cottage pie, spaghetti bolognaise fajitas to name a couple of examples. I do also enjoy the odd takeaway and Saturday nights are usually a treat night in terms of food.</p><p>Since reading a lot on this forum I have noticed low carbing a lot. Are the things that I have been eating wrong? How much carb would you recommend on a daily basis? Thanks</p></blockquote><p></p>
[QUOTE="lisacp, post: 839314, member: 126122"] I'm confused!! When I was diagnosed with type 1 eight years ago I was told to eat carbs with every meal. I have done so religiously ever since. I cook a lot of our food from scratch and we eat normal family foods such as cottage pie, spaghetti bolognaise fajitas to name a couple of examples. I do also enjoy the odd takeaway and Saturday nights are usually a treat night in terms of food. Since reading a lot on this forum I have noticed low carbing a lot. Are the things that I have been eating wrong? How much carb would you recommend on a daily basis? Thanks [/QUOTE]
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