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<blockquote data-quote="Daphne917" data-source="post: 839357" data-attributes="member: 124172"><p>My mother was T2 diabetic and had to take insulin. She ate what she had been told was a healthy diet for a diabetic and, seeing what she was advised to eat, I followed the same regime and ate lots of fruit, pasta, rice, low fat foods, potatoes etc etc but never seem to lose any weight and still got diabetes! Since joining the forum in August last year and eating less carbs and full fat I have lost weight, feel healthier and my BS is in the non-diabtic range most of the time. How can the food programme justify telling people to stick to carbs when the evidence that low carb works is out there?</p></blockquote><p></p>
[QUOTE="Daphne917, post: 839357, member: 124172"] My mother was T2 diabetic and had to take insulin. She ate what she had been told was a healthy diet for a diabetic and, seeing what she was advised to eat, I followed the same regime and ate lots of fruit, pasta, rice, low fat foods, potatoes etc etc but never seem to lose any weight and still got diabetes! Since joining the forum in August last year and eating less carbs and full fat I have lost weight, feel healthier and my BS is in the non-diabtic range most of the time. How can the food programme justify telling people to stick to carbs when the evidence that low carb works is out there? [/QUOTE]
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