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<blockquote data-quote="alaska" data-source="post: 1462298" data-attributes="member: 14213"><p>I'd advise against the shivering in ice though.</p><p></p><p>There was a recent news story in either The Independent or Telegraph that said that shivering was good for blood glucose. I checked the studies being referred to and they stated low temperatures but above a shivering level. So lack of care in the reporting by whichever of those newspapers it was.</p><p></p><p>Shivering temperature could raise risk of hypothermia so I'd personally say to avoid this.</p><p></p><p>Keep doing the right things and your sugars will come back down over the next few days.</p><p></p><p>Use these high levels as a constructive lesson learned.</p><p></p><p>Take care</p></blockquote><p></p>
[QUOTE="alaska, post: 1462298, member: 14213"] I'd advise against the shivering in ice though. There was a recent news story in either The Independent or Telegraph that said that shivering was good for blood glucose. I checked the studies being referred to and they stated low temperatures but above a shivering level. So lack of care in the reporting by whichever of those newspapers it was. Shivering temperature could raise risk of hypothermia so I'd personally say to avoid this. Keep doing the right things and your sugars will come back down over the next few days. Use these high levels as a constructive lesson learned. Take care [/QUOTE]
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