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Message: <blockquote data-quote="catherinecherub" data-source="post: 115935">I have just finished my lunch, a chicken salad with a few mixed bean added.  I watched son no. 2 devour half a french stick with lashings of butter, ham and pickles.  I am envious when I think that the only choice of bread open to me is soya and linseed, stoneground or sourdough.I have succumbed before and eaten the same as he has just eaten but I know what it will do to my blood sugars.  I never feel guilt, it is more desire for what I cannot have and then I pay the price for the next 24 hours.This article is very interesting, The History of Bread.<a href="http://www.botham.co.uk/bread/history1.htm" target="_blank">http://www.botham.co.uk/bread/history1.htm</a>"Bread, in one form or another, has been one of the principle forms of food for man from earliest times.In the Stone Age, people made solid cakes from crushed barley and wheat".Catherine.</blockquote>

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