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The Low Carb Program.
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<blockquote data-quote="DCUKMod" data-source="post: 2109039" data-attributes="member: 345386"><p>[USER=407978]@derry60[/USER] - The Low Carb Programme (LCP) is customisable to an extent, but whilst not all the recipes are to your liking, that's almost certainly going to be the case everywhere you look. You cite dietdoctor as a good rersource. Would you make and eat everything on that site?</p><p></p><p>The LCP has developed a great deal since it first appeared a couple of years ago,and not includes sections on Intermittent Fatsing, Nutritional Ketosis, Mindful Eating and Mental fitness.</p><p></p><p>As I understand it, the LCP is designed to inform those looking to adopt a reduced carb lifestyle, and to help them find their own happy place as they go along. It isn't about creating a one-size-fits-all resource.</p><p></p><p>Not everyone wants to or needs to go keto. Not everyone wants to fast and not everyone needs to lose weight, so it is important that the programme strives to respect others' choices and support them on their journey.</p></blockquote><p></p>
[QUOTE="DCUKMod, post: 2109039, member: 345386"] [USER=407978]@derry60[/USER] - The Low Carb Programme (LCP) is customisable to an extent, but whilst not all the recipes are to your liking, that's almost certainly going to be the case everywhere you look. You cite dietdoctor as a good rersource. Would you make and eat everything on that site? The LCP has developed a great deal since it first appeared a couple of years ago,and not includes sections on Intermittent Fatsing, Nutritional Ketosis, Mindful Eating and Mental fitness. As I understand it, the LCP is designed to inform those looking to adopt a reduced carb lifestyle, and to help them find their own happy place as they go along. It isn't about creating a one-size-fits-all resource. Not everyone wants to or needs to go keto. Not everyone wants to fast and not everyone needs to lose weight, so it is important that the programme strives to respect others' choices and support them on their journey. [/QUOTE]
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