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The most disgusting coconut flour disaster
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<blockquote data-quote="Hertfordshiremum" data-source="post: 2483864" data-attributes="member: 507802"><p>I don’t know about flat bread but these muffins are quick easy and delicious.</p><p>Beat with electric whisk mixer 100g ground almonds with 3 eggs, beat in 50ml of milk/ cream/almond milk or I use creme fraiche. Mix in half tablespoon coconut flour. Add 100g raspberries. Put into 8 muffin cases bake at 180 fan for 15-20 mins 5G carbs each Delicious</p></blockquote><p></p>
[QUOTE="Hertfordshiremum, post: 2483864, member: 507802"] I don’t know about flat bread but these muffins are quick easy and delicious. Beat with electric whisk mixer 100g ground almonds with 3 eggs, beat in 50ml of milk/ cream/almond milk or I use creme fraiche. Mix in half tablespoon coconut flour. Add 100g raspberries. Put into 8 muffin cases bake at 180 fan for 15-20 mins 5G carbs each Delicious [/QUOTE]
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