Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="sue512" data-source="post: 2565103" data-attributes="member: 556605"><p>I started by googling carb content of everything I ate until I got to know and try to keep carbs to 20-50 a day. My weight has fallen, blood pressure back to normal, asthma improved, back pain gone, so for me change in diet proved a huge anti- immlamatory effect. I’m a lover of meat and cheese which helps and by keeping fats up I no longer get hungry so it’s not difficult to do. Threads on what people have eaten today on this website can help with ideas for meals and when eating out it’s back to the meat just pass up the chips and bread rolls. Someone recommended the low carb company for bread. Their bread rolls are nice and their sliced grained bread. They don’t store long so I freeze them and defrost as required. I’ve not managed to find successful alternative for toast as when toasted texture feels like warm cake!!! Pizza bases are nice as well, although they are not cheap so I use as treat.</p></blockquote><p></p>

Top Bottom